Body shape: Triangular This is a very good shape to be. These women have broad shoulders and narrow waist Triangular types are often labelled as having a swimmer's body. With their large proportion of muscle and good height to weight ratio, the triangular shape has a high metabolism and does not gain fat easily. However, if they eat a diet laden with fat, they will be making themselves prone to heart disease. Those with a triangular shape tend to have a very hard-working adrenal gland, so they are very active and prone to cravings for instant energy-giving  snacks A low…